Its strongest point is Sp. Atk — higher than 93% of species. On the other hand, Speed — lower than 77% of species. In defense it has 6 weaknesses and 4 resistances at its disposal. Watch out for the Ice type — damage from it is quadrupled.
Base stats
Last column: what percentage of 1084 species and regional forms have a lower value. Strong point: Sp. Atk; weak point: Speed.
A nature can improve this entry further: its boost hits hardest on Sp. Atk, the stat in which this species already leads. Which nature does that — see the list of natures.
Which nature to choose
It hits specially: its Sp. Atk (125) is 20 points higher than its Attack. So the drop hits a stat the set usually does not use at all.
- Modest +SpA · −Atk It moves second and nothing will change that, so the whole boost goes into power.
- Quiet +SpA · −Spe The Trick Room version: with the turn order reversed, the slower the better, and Gyro Ball calculates its power from exactly this lowered Speed.
A conclusion drawn from base stats alone — a specific moveset can reverse it. All 25 natures.
Regional numbers 8
The header shows the national number. Inside the game the Pokédex counts from the beginning — below is the number you will see in your version. The number belongs to the species, not to the form: in the Alola Pokédex this form has the same position as the base form.
| Kanto | #103 | Red/Green (Japan) , Blue (Japan) , Red / Blue , Yellow , FireRed / LeafGreen , Let's Go Pikachu / Eevee |
|---|---|---|
| Johto | #105 | Gold / Silver , Crystal |
| Johto | #106 | HeartGold / SoulSilver |
| Kalos | #137 | X / Y |
| Alola | #270 home region | Sun / Moon |
| Alola | #356 home region | Ultra Sun / Ultra Moon |
| Isle of Armor | #206 | Sword / Shield , Sword/Shield: The Isle of Armor |
| Blueberry Academy | #004 | Scarlet / Violet , Scarlet/Violet: The Indigo Disk |
Abilities
- Frisk Reveals an opponent's held item upon entering battle.
- Harvest Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.
How players use it
Data from 574,541 ranked battles on Smogon (Gen 9 OU, 2026-09). These are not numbers from the game — they are player habits. Gen 9 OU is the most popular format with no top-down team restrictions — everything is allowed except what was deemed too strong.
Rank 238 among 309 Pokémon in use — it is on 0.03% of teams.
Each row is a separate distribution, not a single set: the most common item and the most common move do not have to appear on the same Pokémon.
Pokédex entry
Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.
Resistances and weaknesses
Type chart →How much damage Alolan Exeggutor takes when it is hit by a move of each type. The multipliers of both its types are already combined here.
Variant gallery
The gallery shows only the appearance variants that exist for this Pokémon. Every image shows the same character and differs in source — a Pokémon HOME render or a pixel sprite — and in coloring, regular or shiny.
Breeding
All Egg Groups →Offspring can come from 88 species from the same Egg Groups (with opposite genders) or from Ditto. Below are the first 12 by Pokédex number.
Where to catch it (4)
All locations →The levels shown are the widest range across all game versions — in a specific release it may be narrower. The exact area, catch method and chance are on the page of each location.
Alola
Galar
Kanto
Moves (98)
Full move list →Below are the moves learned by leveling up. The rest (83 via TM/TR, 21 via tutor) are on the full list.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Absorb | Grass | Special | 20 | 100% | 25 |
| 1 | Barrage | Normal | Physical | 15 | 85% | 20 |
| 1 | Bullet Seed | Grass | Physical | 25 | 100% | 30 |
| 1 | Confusion | Psychic | Special | 50 | 100% | 25 |
| 1 | Egg Bomb | Normal | Physical | 100 | 75% | 10 |
| 1 | Extrasensory | Psychic | Special | 80 | 100% | 20 |
| 1 | Giga Drain | Grass | Special | 75 | 100% | 10 |
| 1 | Hypnosis | Psychic | Status | — | 60% | 20 |
| 1 | Leaf Storm | Grass | Special | 130 | 90% | 5 |
| 1 | Leech Seed | Grass | Status | — | 90% | 10 |
| 1 | Mega Drain | Grass | Special | 40 | 100% | 15 |
| 1 | Power Whip | Grass | Physical | 120 | 85% | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100% | 10 |
| 1 | Reflect | Psychic | Status | — | — | 20 |
| 1 | Seed Bomb | Grass | Physical | 80 | 100% | 15 |
| 1 | Solar Beam | Grass | Special | 120 | 100% | 10 |
| 1 | Stun Spore | Grass | Status | — | 75% | 30 |
| 1 | Synthesis | Grass | Status | — | — | 5 |
| 1 | Uproar | Normal | Special | 90 | 100% | 10 |
| 1 | Wood Hammer | Grass | Physical | 120 | 100% | 15 |
| 1 | Worry Seed | Grass | Status | — | 100% | 10 |
| — | Dragon Hammer | Dragon | Physical | 90 | 100% | 15 |
| — | Dragon Pulse | Dragon | Special | 85 | 100% | 10 |