Its greatest asset is HP — among the highest in the entire Pokédex. Weak point: Sp. Atk — lower than 87% of species. It does not evolve: it does not come from anything and does not change into anything. Defensively it can rely on 2 weaknesses and 4 resistances.
Base stats
Last column: what percentage of 1084 species and regional forms have a lower value. Strong point: HP; weak point: Sp. Atk.
A nature can improve this entry further: its boost hits hardest on Defense, the stat in which this species already leads. Which nature does that — see the list of natures.
Which nature to choose
It hits physically: its Attack (75) is 35 points higher than its Sp. Atk. So the drop hits a stat the set usually does not use at all.
- Adamant +Atk · −SpA The default choice: the boost goes where this species is already strong.
- Jolly +Spe · −SpA Mid-range Speed means the turn order is still worth fighting for — check exactly whom you will outspeed before you give up power.
- Hidden Power and Weather Ball still deal damage based on Sp. Atk. If either of them is going into the set, lowering Sp. Atk is no longer free.
A conclusion drawn from base stats alone — a specific moveset can reverse it. All 25 natures.
Regional numbers 7
The header shows the national number. Inside the game the Pokédex counts from the beginning — below is the number you will see in your version.
| Unova | #100 | Black / White |
|---|---|---|
| Unova | #182 | Black 2 / White 2 |
| Kalos | #149 | X / Y |
| Alola | #157 | Sun / Moon |
| Alola | #191 | Ultra Sun / Ultra Moon |
| Paldea | #336 | Scarlet / Violet |
| Blueberry Academy | #085 | Scarlet / Violet , Scarlet/Violet: The Indigo Disk |
Abilities
- Healer Has a 30% chance of curing each adjacent ally of any major status ailment after each turn.
- Hydration Cures any major status ailment after each turn during rain.
- Regenerator Heals for 1/3 max HP upon switching out.
How players use it
Data from 574,541 ranked battles on Smogon (Gen 9 OU, 2026-09). These are not numbers from the game — they are player habits.
Rank 24 among 309 Pokémon in use — it is on 8.89% of teams.
Each row is a separate distribution, not a single set: the most common item and the most common move do not have to appear on the same Pokémon.
Pokédex entry
The special membrane enveloping Alomomola has the ability to heal wounds.
Resistances and weaknesses
Type chart →How much damage Alomomola takes when it is hit by a move of each type.
How it was drawn
2010–2016The sprites come straight from the games in which Alomomola appeared — one from each release.
Variant gallery
The gallery shows only the appearance variants that exist for this Pokémon. Every image shows the same character and differs in source — a Pokémon HOME render or a pixel sprite — and in coloring, regular or shiny.
TCG cards (5)
All Alomomola cards →Alomomola has 5 cards in 4 sets. The oldest of them are shown below.
Breeding
All Egg Groups →Offspring can come from 139 species from the same Egg Groups (with opposite genders) or from Ditto. Below are the first 12 by Pokédex number.
The Egg hatches after 40 cycles, which is roughly 10,500 steps. The exact cycle length depends on the game — newer titles shortened it noticeably — so treat this number as an order of magnitude, not a countdown. Having the Flame Body Ability in your party halves the wait.
Where to catch it (11)
All locations →The levels shown are the widest range across all game versions — in a specific release it may be narrower. The exact area, catch method and chance are on the page of each location.
Alola
Kalos
Unova
Moves (74)
Full move list →Below are the moves learned by leveling up. The rest (53 via TM/TR, 7 via Egg, 10 via tutor) are on the full list.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Play Nice | Normal | Status | — | — | 20 |
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 1 | Water Sport | Water | Status | — | — | 15 |
| 5 | Aqua Ring | Water | Status | — | — | 20 |
| 9 | Aqua Jet | Water | Physical | 40 | 100% | 20 |
| 13 | Double Slap | Normal | Physical | 15 | 85% | 10 |
| 13 | Helping Hand | Normal | Status | — | — | 20 |
| 13 | Wide Guard | Rock | Status | — | — | 10 |
| 17 | Heal Pulse | Psychic | Status | — | — | 10 |
| 21 | Protect | Normal | Status | — | — | 10 |
| 25 | Water Pulse | Water | Special | 60 | 100% | 20 |
| 29 | Healing Wish | Psychic | Status | — | — | 10 |
| 29 | Wake Up Slap | Fighting | Physical | 70 | 100% | 10 |
| 33 | Soak | Water | Status | — | 100% | 20 |
| 37 | Wish | Normal | Status | — | — | 10 |
| 41 | Brine | Water | Special | 65 | 100% | 10 |
| 45 | Safeguard | Normal | Status | — | — | 25 |
| 49 | Whirlpool | Water | Special | 35 | 85% | 15 |
| 55 | Hydro Pump | Water | Special | 110 | 80% | 5 |