Its greatest asset is Sp. Def — among the highest in the entire Pokédex. Weak point: Speed — lower than 71% of species. Its stat total puts it at the very top: more than 91% of species fall behind. It does not evolve: it does not come from anything and does not change into anything. Defensively it can rely on 4 weaknesses and 1 resistance. This is a Legendary Pokémon: one per game, no offspring. Very hard to catch — bring plenty of Poké Balls and something that puts it to sleep or paralyzes it.
Base stats
Last column: what percentage of 1084 species and regional forms have a lower value. Strong point: Sp. Def; weak point: Attack.
A nature can improve this entry further: its boost hits hardest on Sp. Def, the stat in which this species already leads. Which nature does that — see the list of natures.
Which nature to choose
It hits specially: its Sp. Atk (100) is 50 points higher than its Attack. So the drop hits a stat the set usually does not use at all.
- Modest +SpA · −Atk It moves second and nothing will change that, so the whole boost goes into power.
- Quiet +SpA · −Spe The Trick Room version: with the turn order reversed, the slower the better, and Gyro Ball calculates its power from exactly this lowered Speed.
A conclusion drawn from base stats alone — a specific moveset can reverse it. All 25 natures.
Regional numbers 3
The header shows the national number. Inside the game the Pokédex counts from the beginning — below is the number you will see in your version.
| Hoenn | #194 | Ruby / Sapphire , Emerald |
|---|---|---|
| Hoenn | #203 | Omega Ruby / Alpha Sapphire |
| Crown Tundra | #198 | Sword / Shield , Sword/Shield: The Crown Tundra |
Abilities
- Clear Body Prevents stats from being lowered by other Pokémon.
- Ice Body Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
How players use it
Data from 574,541 ranked battles on Smogon (Gen 9 OU, 2026-09). These are not numbers from the game — they are player habits. Gen 9 OU is the most popular format with no top-down team restrictions — everything is allowed except what was deemed too strong.
Rank 279 among 309 Pokémon in use — it is on 0.02% of teams.
Each row is a separate distribution, not a single set: the most common item and the most common move do not have to appear on the same Pokémon.
Pokédex entry
REGICE’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This POKéMON controls frigid air of minus 328 degrees F.
Resistances and weaknesses
Type chart →How much damage Regice takes when it is hit by a move of each type.
How it was drawn
2002–2019The sprites come straight from the games in which Regice appeared — one from each release.
Variant gallery
The gallery shows only the appearance variants that exist for this Pokémon. Every image shows the same character and differs in source — a Pokémon HOME render or a pixel sprite — and in coloring, regular or shiny.
TCG cards (8)
All Regice cards →Regice has 8 cards in 8 sets. The oldest of them are shown below.
Breeding
All Egg Groups →Regice does not breed. You cannot get an Egg from it — this is how the games treat almost all Legendary and Mythical species.
Where to catch it (5)
All locations →The levels shown are the widest range across all game versions — in a specific release it may be narrower. The exact area, catch method and chance are on the page of each location.
Alola
Galar
Hoenn
Unova
Moves (83)
Full move list →Below are the moves learned by leveling up. The rest (67 via TM/TR, 34 via tutor) are on the full list.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Charge Beam | Electric | Special | 50 | 90% | 10 |
| 1 | Icy Wind | Ice | Special | 55 | 95% | 15 |
| 6 | Bulldoze | Ground | Physical | 60 | 100% | 20 |
| 12 | Ancient Power | Rock | Special | 60 | 100% | 5 |
| 18 | Stomp | Normal | Physical | 65 | 100% | 20 |
| 24 | Ice Beam | Ice | Special | 90 | 100% | 10 |
| 30 | Curse | Ghost | Status | — | — | 10 |
| 36 | Amnesia | Psychic | Status | — | — | 20 |
| 42 | Hammer Arm | Fighting | Physical | 100 | 90% | 10 |
| 48 | Blizzard | Ice | Special | 110 | 70% | 5 |
| 54 | Superpower | Fighting | Physical | 120 | 100% | 5 |
| 60 | Lock On | Normal | Status | — | — | 5 |
| 66 | Zap Cannon | Electric | Special | 120 | 50% | 5 |
| 72 | Hyper Beam | Normal | Special | 150 | 90% | 5 |
| 78 | Explosion | Normal | Physical | 250 | 100% | 5 |