Full moveset

Throh moves

70 moves
Throh
Throh #538
Fighting

Everything Throh can learn, split by learn method: what comes with leveling up, what from a machine and what only from an Egg, from a parent that already knows the move. Order and availability differ between generations — choose a game below to see the moveset exactly as it is there. The same move may appear in two sections at once, because in one game it is learned by leveling up and in another from a machine; the counter 70 counts distinct moves, not rows.

All games Black/White 48 Black 2/White 2 58 X/Y 50 Omega Ruby/Alpha Sapphire 62 Sun/Moon 47 Ultra Sun/Ultra Moon 60 Sword/Shield 52
All 70 Level up 16 TM/TR 55 Tutor 17
Level up 16 Learned on its own upon reaching a level
Lv. Move Type Cat. Power Acc. PP
1 Bide Normal Physical — — 10
1 Bind Normal Physical 15 85% 20
1 Leer Normal Status — 100% 30
1 Mat Block Fighting Status — — 10
5 Focus Energy Normal Status — — 30
10 Circle Throw Fighting Physical 60 90% 10
15 Wide Guard Rock Status — — 10
20 Revenge Fighting Physical 60 100% 10
21 Body Slam Normal Physical 85 100% 15
25 Bulk Up Fighting Status — — 20
30 Storm Throw Fighting Physical 60 100% 10
35 Vital Throw Fighting Physical 70 — 10
40 Seismic Toss Fighting Physical — 100% 20
45 Endure Normal Status — — 10
50 Reversal Fighting Physical — 100% 15
55 Superpower Fighting Physical 120 100% 5
TM/TR 55 Taught with a Technical Machine

The machine number comes from the most recent game in which this Pokémon learns the move — in older games the same machine may have a different number. Choose a game above to see the numbers used in that game.

Machine Move Type Cat. Power Acc. PP
TM31 Attract Normal Status — 100% 15
TR01 Body Slam Normal Physical 85 100% 15
TM43 Brick Break Fighting Physical 75 100% 15
TR48 Bulk Up Fighting Status — — 20
TM81 Bulldoze Ground Physical 60 100% 20
TM100 Confide Normal Status — — 20
TM15 Dig Ground Physical 80 100% 10
TM32 Double Team Normal Status — — 15
TR10 Earthquake Ground Physical 100 100% 10
TR26 Endure Normal Status — — 10
TM39 Facade Normal Physical 70 100% 20
TM03 Fire Punch Fire Physical 75 100% 15
TM59 Fling Dark Physical — 100% 10
TR64 Focus Blast Fighting Special 120 70% 5
TR13 Focus Energy Normal Status — — 30
TM21 Frustration Normal Physical — 100% 20
TM09 Giga Impact Normal Physical 150 90% 5
TR77 Grass Knot Grass Special — 100% 20
TM41 Helping Hand Normal Status — — 20
TM10 Hidden Power Normal Special 60 100% 15
TM04 Ice Punch Ice Physical 75 100% 15
TR07 Low Kick Fighting Physical — 100% 20
TM75 Low Sweep Fighting Physical 65 100% 20
TM01 Mega Kick Normal Physical 120 75% 5
TM00 Mega Punch Normal Physical 80 85% 20
TM57 Payback Dark Physical 50 100% 10
TR57 Poison Jab Poison Physical 80 100% 20
TM98 Power Up Punch Fighting Physical 40 100% 20
TM25 Protect Normal Status — — 10
TM33 Rain Dance Water Status — — 5
TM21 Rest Psychic Status — — 5
TM79 Retaliate Normal Physical 70 100% 5
TM27 Return Normal Physical — 100% 20
TM42 Revenge Fighting Physical 60 100% 10
TR21 Reversal Fighting Physical — 100% 15
TM22 Rock Slide Rock Physical 75 90% 10
HM06 Rock Smash Fighting Physical 40 100% 15
TM48 Rock Tomb Rock Physical 60 95% 15
TM76 Round Normal Special 60 100% 15
TM26 Scary Face Normal Status — 100% 10
TM94 Secret Power Normal Physical 70 100% 20
TR27 Sleep Talk Normal Status — — 10
TM24 Snore Normal Special 50 100% 15
TM98 Stomping Tantrum Ground Physical 75 100% 10
TR75 Stone Edge Rock Physical 100 80% 5
HM04 Strength Normal Physical 80 100% 15
TR20 Substitute Normal Status — — 10
TM34 Sunny Day Fire Status — — 5
TR39 Superpower Fighting Physical 120 100% 5
TM87 Swagger Normal Status — 85% 15
TR37 Taunt Dark Status — 100% 20
TM05 Thunder Punch Electric Physical 75 100% 15
TM06 Toxic Poison Status — 90% 10
TR85 Work Up Normal Status — — 30
TR69 Zen Headbutt Psychic Physical 80 90% 15
Tutor 17 Taught by a move tutor in the game
Move Type Cat. Power Acc. PP
Bind Normal Physical 15 85% 20
Block Normal Status — — 5
Coaching Fighting Status — — 10
Fire Punch Fire Physical 75 100% 15
Focus Punch Fighting Physical 150 100% 20
Helping Hand Normal Status — — 20
Ice Punch Ice Physical 75 100% 15
Knock Off Dark Physical 65 100% 20
Laser Focus Normal Status — — 30
Low Kick Fighting Physical — 100% 20
Pain Split Normal Status — — 20
Sleep Talk Normal Status — — 10
Snore Normal Special 50 100% 15
Stomping Tantrum Ground Physical 75 100% 10
Superpower Fighting Physical 120 100% 5
Thunder Punch Electric Physical 75 100% 15
Zen Headbutt Psychic Physical 80 90% 15
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