Move index
There are 266 moves matching what you are looking for — this list exists so you do not have to. Every move has a type, a category (physical, special or status), Power, Accuracy and a limited number of uses (PP). Search by name or by what the move does: “sleep”, “lowers Defense”, “heals”.
Pokémon get some of them from a machine rather than by leveling up. TM numbers differ between games, so each game has its own table — machine list. Want to compare two moves side by side? Compare Moves.
Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
| Move and effect | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Rototiller Raises the Attack and Special Attack of all Grass Pokémon in battle. | Ground | Status | — | — | 10 |
| Safeguard Protects the user’s field from major status ailments and confusion for five turns. | Normal | Status | — | — | 25 |
| Sand Attack Lowers the target’s accuracy by one stage. | Ground | Status | — | 100% | 15 |
| Sandstorm Changes the weather to a sandstorm for five turns. | Rock | Status | — | — | 10 |
| Scary Face Lowers the target’s Speed by two stages. | Normal | Status | — | 100% | 10 |
| Screech Lowers the target’s Defense by two stages. | Normal | Status | — | 85% | 40 |
| Sharpen Raises the user’s Attack by one stage. | Normal | Status | — | — | 30 |
| Shed Tail | Normal | Status | — | — | 10 |
| Shell Smash Raises user’s Attack, Special Attack, and Speed by two stages. Lower user’s Defense and Special Defense by one stage. | Normal | Status | — | — | 15 |
| Shelter | Steel | Status | — | — | 10 |
| Shift Gear Raises the user’s Attack by one stage and its Speed by two stages. | Steel | Status | — | — | 10 |
| Shore Up Heals the user for ½ its max HP, or ⅔ during a sandstorm. | Ground | Status | — | — | 5 |
| Silk Trap | Bug | Status | — | — | 10 |
| Simple Beam Changes the target’s ability to Simple. | Normal | Status | — | 100% | 15 |
| Sing Puts the target to sleep. | Normal | Status | — | 55% | 15 |
| Sketch Permanently becomes the target’s last used move. | Normal | Status | — | — | 1 |
| Skill Swap User and target swap abilities. | Psychic | Status | — | — | 10 |
| Slack Off Heals the user by half its max HP. | Normal | Status | — | — | 5 |
| Sleep Powder Puts the target to sleep. | Grass | Status | — | 75% | 15 |
| Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping. | Normal | Status | — | — | 10 |
| Smokescreen Lowers the target’s accuracy by one stage. | Normal | Status | — | 100% | 20 |
| Snatch Steals the target’s move, if it’s self-targeted. | Dark | Status | — | — | 10 |
| Snowscape | Ice | Status | — | — | 10 |
| Soak Changes the target’s type to Water. | Water | Status | — | 100% | 20 |
| Soft Boiled Heals the user by half its max HP. | Normal | Status | — | — | 5 |
| Speed Swap Exchanges the user’s Speed with the target’s. | Psychic | Status | — | — | 10 |
| Spicy Extract | Grass | Status | — | — | 15 |
| Spider Web Prevents the target from leaving battle. | Bug | Status | — | — | 10 |
| Spikes Scatters Spikes, hurting opposing Pokémon that switch in. | Ground | Status | — | — | 20 |
| Spiky Shield Blocks damaging attacks and damages attacking Pokémon for 1/8 their max HP. | Grass | Status | — | — | 10 |
| Spite Lowers the PP of the target’s last used move by 4. | Ghost | Status | — | 100% | 10 |
| Splash Does nothing. | Normal | Status | — | — | 40 |
| Spore Puts the target to sleep. | Grass | Status | — | 100% | 15 |
| Spotlight Forces the target’s opponents to aim at the target for the rest of the turn. | Normal | Status | — | — | 15 |
| Stealth Rock Causes damage when opposing Pokémon switch in. | Rock | Status | — | — | 20 |
| Sticky Web Covers the opposing field, lowering opponents’ Speed by one stage upon switching in. | Bug | Status | — | — | 20 |
| Stockpile Stores energy up to three times for use with Spit Up and Swallow. | Normal | Status | — | — | 20 |
| Strength Sap Heals the user by the target’s current Attack stat and lowers the target’s Attack by one stage. | Grass | Status | — | 100% | 10 |
| String Shot Lowers the target’s Speed by two stages. | Bug | Status | — | 95% | 40 |
| Stuff Cheeks Cures the entire party of major status effects after inflicting damage. | Normal | Status | — | — | 10 |
| Stun Spore Paralyzes the target. | Grass | Status | — | 75% | 30 |
| Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks. | Normal | Status | — | — | 10 |
| Sunny Day Changes the weather to sunny for five turns. | Fire | Status | — | — | 5 |
| Supersonic Confuses the target. | Normal | Status | — | 55% | 20 |
| Swagger Raises the target’s Attack by two stages and confuses the target. | Normal | Status | — | 85% | 15 |
| Swallow Recovers 1/4 HP after one Stockpile, 1/2 HP after two Stockpiles, or full HP after three Stockpiles. | Normal | Status | — | — | 10 |
| Sweet Kiss Confuses the target. | Fairy | Status | — | 75% | 10 |
| Sweet Scent Lowers the target’s evasion by one stage. | Normal | Status | — | 100% | 20 |
| Switcheroo User and target swap items. | Dark | Status | — | 100% | 10 |
| Swords Dance Raises the user’s Attack by two stages. | Normal | Status | — | — | 20 |
| Synthesis Heals the user by half its max HP. Affected by weather. | Grass | Status | — | — | 5 |
| Tail Glow Raises the user’s Special Attack by three stages. | Bug | Status | — | — | 20 |
| Tail Whip Lowers the target’s Defense by one stage. | Normal | Status | — | 100% | 30 |
| Tailwind For three turns, friendly Pokémon have doubled Speed. | Status | — | — | 15 | |
| Take Heart | Psychic | Status | — | — | 10 |
| Tar Shot | Rock | Status | — | 100% | 15 |
| Taunt For the next few turns, the target can only use damaging moves. | Dark | Status | — | 100% | 20 |
| Tearful Look Lowers the target’s Attack and Special Attack by one stage. | Normal | Status | — | — | 20 |
| Teatime | Normal | Status | — | — | 10 |
| Teeter Dance Confuses the target. | Normal | Status | — | 100% | 20 |