Move index
There are 17 moves matching what you are looking for — this list exists so you do not have to. Every move has a type, a category (physical, special or status), Power, Accuracy and a limited number of uses (PP). Search by name or by what the move does: “sleep”, “lowers Defense”, “heals”.
Pokémon get some of them from a machine rather than by leveling up. TM numbers differ between games, so each game has its own table — machine list. Want to compare two moves side by side? Compare Moves.
Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
| Move and effect | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Aromatherapy Cures the entire party of major status effects. | Grass | Status | — | — | 5 |
| Cotton Guard Raises the user’s Defense by three stages. | Grass | Status | — | — | 10 |
| Cotton Spore Lowers the target’s Speed by two stages. | Grass | Status | — | 100% | 40 |
| Forests Curse Adds Grass to the target’s types. | Grass | Status | — | 100% | 20 |
| Grass Whistle Puts the target to sleep. | Grass | Status | — | 55% | 15 |
| Grassy Terrain For five turns, heals all Pokémon on the ground for 1/16 max HP each turn and strengthens their Grass moves to 1.5× their power. | Grass | Status | — | — | 10 |
| Ingrain Prevents the user from leaving battle. User regains 1/16 of its max HP every turn. | Grass | Status | — | — | 20 |
| Jungle Healing Inflicts regular damage with no additional effect. | Grass | Status | — | — | 10 |
| Leech Seed Seeds the target, stealing HP from it every turn. | Grass | Status | — | 90% | 10 |
| Sleep Powder Puts the target to sleep. | Grass | Status | — | 75% | 15 |
| Spicy Extract | Grass | Status | — | — | 15 |
| Spiky Shield Blocks damaging attacks and damages attacking Pokémon for 1/8 their max HP. | Grass | Status | — | — | 10 |
| Spore Puts the target to sleep. | Grass | Status | — | 100% | 15 |
| Strength Sap Heals the user by the target’s current Attack stat and lowers the target’s Attack by one stage. | Grass | Status | — | 100% | 10 |
| Stun Spore Paralyzes the target. | Grass | Status | — | 75% | 30 |
| Synthesis Heals the user by half its max HP. Affected by weather. | Grass | Status | — | — | 5 |
| Worry Seed Changes the target’s ability to Insomnia. | Grass | Status | — | 100% | 10 |